I’m Not Kidding

WordPress prompters want to know:  What strategies do you use to increase comfort in your daily life?

When I am having a bad day and I feel like the World is crashing down on my head
and I   believe in my heart of hearts that the end is most
definitely drawing nigh
I think of this guy:
He was  30-year-old Roman man who was crushed by a stone block during the eruption of Mt. Vesuvius, in Pompeii (79 AD)

and POOF just like that I am ready to happy dance my way through

the rest of my  non-catastrophic day.