When I am feeling down, or scared or depressed I try to lift my spirits by feeding my spirits-
so I read, or I listen to music or I eat pizza and I remind myself
to connect with the world that at that moment, seems very far away.
I’m still here, so it must be a winning plan.
WP Prompters asked, how do I practice self-care.
Easy. I go to my Happy Place and this is how I get there:
AI Artwork- Artist Unknown
There are times
for me
when it is to hard to laugh
it is impossible to smile
and my heart is still and heavy in my chest.
You may wonder,
how do I find my way of that
dark state I traveled too, stumbled upon
without a map, GPS or even the Stars
in the Heavens to guide me home?
Come closer, just here, step a bit closer
and I will whisper my secret in your ear-
I am in no hurry to leave now that you are here
to keep me company in this darkness and despair
So.
Make yourself comfortable. I think we will both be here for awhile.
The view as you will see, is to die for.